Psychotherapy based on mindfulness and compassion
An integrated approach, based on scientific evidence, to support people in times of difficulty, emotional distress, and change.
Individual psychotherapy
A safe space to pause, make sense of what is happening, and find new possibilities for guidance.
Individual therapy offers a place for listening and reflection to address moments of difficulty, emotional suffering, or change.
Mindfulness and personal development
Pathways to cultivating presence, balance, and a more mindful relationship with oneself.
Mindfulness supports emotional regulation, stress management, and greater clarity in daily life.
Therapeutic approaches based on mindfulness
Structured programs that integrate mindfulness practices and psychotherapy, such as Mindfulness-Based Cognitive Therapy (MBCT).
Recommended for difficulties related to anxiety, rumination, mood, and obsessive-compulsive disorder, in groups or individually.
Training and collaborations
Courses, groups, workshops, and training activities for individuals, professionals, and institutions.
Collaborations and customized projects in the field of mindfulness and mental health are possible.
Thematic areas
Targeted interventions on common difficulties and personalized pathways
A place of listening, presence, and awareness
Salutementis is a professional space dedicated to psychotherapy and mindfulness-based approaches, where I accompany people with a conscious and respectful attitude, integrating structure and presence to promote profound and sustainable change over time, focused on the individual's resources.
My approach
In my work, I integrate systemic-relational psychotherapy with mindfulness and compassion-based approaches in a structured process that focuses on relationships and is oriented toward the individual's resources.
I work with presence, clarity, and respect for individual timelines, accompanying people in understanding what is happening within themselves and developing more conscious ways of being with the experience.
Il manuale MBCT per il Disturbo Ossessivo-Compulsivo (DOC)
Negli ultimi anni mi sono dedicata in modo particolare alla diffusione della Mindfulness-Based Cognitive Therapy per il Disturbo Ossessivo-Compulsivo (MBCT for OCD), un protocollo strutturato che integra terapia cognitivo-comportamentale e pratica di consapevolezza.
Ho collaborato alla traduzione e all’adattamento in lingua tedesca del manuale internazionale Mindfulness-Based Cognitive Therapy for OCD, contribuendo alla sua diffusione nel contesto di lingua tedesca.
Il libro rappresenta una guida clinica per professionisti, ma anche un punto di riferimento per comprendere più a fondo il lavoro terapeutico con il DOC.
Professional affiliations
I am registered and affiliated with national and international professional associations and bodies.
Where do I receive it?
Consultations take place in person and online, in a private and respectful setting.
I see clients at my offices in Turin and Villanova d'Asti, and I also work online, in Italian, English, and German.
Turin office
Office in Villanova d'Asti
If you wish to contact me
We can assess your situation together and figure out which path is best for you.
Consultations available in italian 🇮🇹, english 🇬🇧 and german 🇩🇪
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Dr. Alexandra Viechtbauer
Psychologist and Psychotherapist
📍 Turin office
📍 Office in Villanova d'Asti
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