{"id":1972,"date":"2023-12-30T17:40:37","date_gmt":"2023-12-30T17:40:37","guid":{"rendered":"http:\/\/www.salutementis.com\/?page_id=1972"},"modified":"2026-02-17T21:26:39","modified_gmt":"2026-02-17T21:26:39","slug":"home","status":"publish","type":"page","link":"https:\/\/www.salutementis.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n

\n\t\tPsychotherapy based on mindfulness and compassion\n\t<\/h1>\n\t

An integrated approach, based on scientific evidence, to support people in times of difficulty, emotional distress, and change.<\/p>\n\t\t\t\t\"icona1\"\n

\n\t\tIndividual psychotherapy\n\t<\/h3>\n\t

A safe space to pause, make sense of what is happening, and find new possibilities for guidance.<\/p>\n

Individual therapy offers a place for listening and reflection to address moments of difficulty, emotional suffering, or change.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tFind out more\n\t\t\t<\/a>\n\t\t\t\t\"icona2\"\n

\n\t\tMindfulness and personal development\n\t<\/h3>\n\t

Pathways to cultivating presence, balance, and a more mindful relationship with oneself.<\/p>\n

Mindfulness supports emotional regulation, stress management, and greater clarity in daily life.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tFind out more\n\t\t\t<\/a>\n\t\t\t\t\"icona3\"\n

\n\t\tTherapeutic approaches based on mindfulness\n\t<\/h3>\n\t

Structured programs that integrate mindfulness practices and psychotherapy, such as Mindfulness-Based Cognitive Therapy (MBCT).<\/p>\n

Recommended for difficulties related to anxiety, rumination, mood, and obsessive-compulsive disorder, in groups or individually.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tFind out more\n\t\t\t<\/a>\n\t\t\t\t\"icona4\"\n

\n\t\tTraining and collaborations\n\t<\/h3>\n\t

Courses, groups, workshops, and training activities for individuals, professionals, and institutions.<\/p>\n

Collaborations and customized projects in the field of mindfulness and mental health are possible.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tFind out more\n\t\t\t<\/a>\n

\n\t\tThematic areas\n\t<\/h2>\n\t

Targeted interventions on common difficulties and personalized pathways<\/p>\n \"Anxiety\n Anxiety and stress\n Constant worries, tension, difficulty relaxing or sleeping.\n Let’s work together to restore balance and greater serenity in your daily life.\n \"Mood\n Mood and depression\n Moments of persistent sadness, loss of motivation, feelings of emptiness. A journey to understand what you are experiencing and regain energy and meaning.\n \"Obsessive\n Obsessive disorders\n Recurring thoughts, rituals, or behaviors that cause discomfort and limitations. A space for listening to reduce control and increase personal freedom.\n \"Traumatic\n Traumatic events\n Painful experiences that continue to affect the present. A gradual and respectful process to integrate what has happened and regain stability.\n \"Nutrition\n Nutrition and relationship with food\n Difficulties related to nutrition, control, weight, or binge eating (ED, binge eating). A path to rebuilding a more peaceful relationship and listening to real needs.\n \"Grief\n Grief and loss\n The loss of a person, an animal, a relationship, or a phase of life. A space to work through grief, make sense of what has happened, and find new resources.\n\t\t\t\t\"alexandra-3\"\n

\n\t\tA place of listening, presence, and awareness\n\t<\/h1>\n\t

Salutementis is a professional space dedicated to psychotherapy and mindfulness-based approaches, where I accompany people with a conscious and respectful attitude, integrating structure and presence to promote profound and sustainable change over time, focused on the individual’s resources.<\/p>\n

 <\/p>\n\t\t\t\n\t\t\t\t\t\t\tAbout me\n\t\t\t<\/a>\n

\n\t\tMy approach\n\t<\/h2>\n\t

In my work, I integrate systemic-relational psychotherapy with mindfulness and compassion-based approaches in a structured process that focuses on relationships and is oriented toward the individual’s resources.<\/p>\n

I work with presence, clarity, and respect for individual timelines, accompanying people in understanding what is happening within themselves and developing more conscious ways of being with the experience.<\/p>\n\t\t\t\t\"alexandra-book\"\n\t\t\t\n\t\t\t\t\t\t\tScopri di pi\u00f9\n\t\t\t<\/a>\n

\n\t\tIl manuale MBCT per il Disturbo Ossessivo-Compulsivo (DOC)\n\t<\/h3>\n\t

Negli ultimi anni mi sono dedicata in modo particolare alla diffusione della Mindfulness-Based Cognitive Therapy per il Disturbo Ossessivo-Compulsivo (MBCT for OCD), un protocollo strutturato che integra terapia cognitivo-comportamentale e pratica di consapevolezza.<\/p>\n

Ho collaborato alla traduzione e all’adattamento in lingua tedesca del manuale internazionale\u00a0Mindfulness-Based Cognitive Therapy for OCD, contribuendo alla sua diffusione nel contesto di lingua tedesca.<\/p>\n

Il libro rappresenta una guida clinica per professionisti, ma anche un punto di riferimento per comprendere pi\u00f9 a fondo il lavoro terapeutico con il DOC.<\/p>\n

\n\t\tProfessional affiliations\n\t<\/h2>\n\t

I am registered and affiliated with national and international professional associations and bodies.<\/p>\n\t\t\t\t\"ordinepsicologipiemonte_280x120\"\n\t\t\t\t\"oeas_280x120\"\n\t\t\t\t\"boep_280x120\"\n

\n\t\tWhere do I receive it?\n\t<\/h2>\n\t

Consultations take place in person and online, in a private and respectful setting.<\/p>\n

I see clients at my offices in Turin and Villanova d’Asti, and I also work online, in Italian, English, and German.<\/p>\n

\n\t\tTurin office\n\t<\/h2>\n\t